This creamy vegan spinach dip with only 7 ingredients is ready in super simple to make.
Course Appetizer, Snack
Cuisine Vegan
Diet Vegan
Keyword garlic, spinach, tofu
Prep Time 10 minutesminutes
Total Time 10 minutesminutes
Servings 8servings
Equipment
mixer of food processor
Ingredients
1blockfirm tofu200g
2cloves of garlic
juice of 1 lemon
2tbspnutritional yeast
1tbspmustard
½tspsalt
¼ - ½cupwater
½tsppepper
½cupspinachfrozen
¼cupsunflower seeds30g
Instructions
Add the tofu, garlic cloves, lemon juice, nutritional yeast, mustard, salt and pepper to a high-speed blender or food processor.
Blend for 1-2 minutes until smooth. Add water a little bit at a time until you get a creamy consistency.
In the meantime, thaw the spinach in the microwave and slightly press to remove any excess water.
Add the spinach and sunflower seeds to the food processor and pulse a few times to incorporate everything evenly. You still want some chunks of spinach and sunflower seeds left.
Give it a taste and - if necessary - add more salt and pepper to taste.