These healthy vegan tofu nuggets are not only oil-free and super crispy, they also have the perfect texture.
Course Appetizer, Side Dish
Diet Vegan
Keyword nuggets, tofu
Prep Time 15 minutesminutes
Cook Time 20 minutesminutes
Total Time 35 minutesminutes
Servings 2servings
Ingredients
1blockfirm tofu200 g
wet mixture
100mlsoy milk
juice of ½ lemon
dry mixture
50gbreadcrumbslike panko breadcrumbs
3tbspnutritional yeast
1tsppaprika powder
½tspgarlic powder
½tspsalt
½tsppepper
Instructions
Preheat your oven to 230C/450F.
Combine the ingredients for the wet mixture, stir and let sit for a couple of minutes.
Cut or break the tofu nuggets into little cubes roughly the same size. Add them to the wet mixture and let them soak for a couple of minutes.
In the meantime, add the dry ingredients to a bowl and mix. Line a baking tray with baking paper.
Remove one tofu cube from the wet mixture and transfer to the dry mixture. Coat evenly, then transfer to the baking tray. Repeat with the remaining tofu.
Bake the tofu nuggets for 20 minutes, flipping them halfway through.
Notes
Soy milk works best to make vegan buttermilk because it has a high amount of protein.Feel free to experiment with the ingredients for the dry mixture. You can use: breadcrumbs, nutritional yeast, almond meal, ground hazelnuts/walnuts, quinoa, hemp seed hearts...