Summer Fruit Overnight Oats
These summer fruit overnight oats are a prefect meal prep breakfast for summer. Made with only 6 healthy ingredients, they come together in 20 minutes and will make your house smell like summer!
Servings 2 servings
Calories 420kcal
Ingredients
for the peach & apricot jam
- 6 peaches and apricots 500-600g
- ⅛ cup chia seeds ~20g
for the overnight oats
- 1 banana ripe
- ⅔ cup plant milk
- ⅔ cup oats ~80g
- 1 tsp cinnamon
- 1 tbsp chia seeds ~10g
Instructions
To make the peach and apricot jam
- Wash the fruits. Remove the seeds and cut into bite-sized pieces.
- Add to a metal pan (or metal saucepan) and cook for 10-15 minutes until the fruits are soft and slightly falling apart. You can add water to prevent burning.
- Mash the fruits with a fork or potato masher until no large pieces remain.
- Transfer to a bowl and add the chia seeds. Mix everything and let sit for ~5 minutes. Add more chia seeds if the jam is too liquid.
To make the overnight oats mixture
- While the peaches and apricots are cooking, you can prepare the overnight oats. In a mixing bowl, mash the banana with a fork.
- Add the remaining ingredients and combine.
To assemble the summer fruit overnight oats
- Take two mason jars. To the bottom of each, add ~ ¼ cup of the peach & apricot jam.
- Divide the overnight oats mixture evenly between the two jars.
- Top with the remaining jam. You can garnish with walnuts or any other toppings you like.
Notes
Instead of peaches and apricots, you could also use nectarines.