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Healthy Vegan Crackers with Quinoa and Tahini

These crunchy vegan crackers are made with only 7 ingredients. Plus, they are oil-free and gluten-free.
Course Appetizer, Snack
Cuisine Vegan
Diet Vegan
Keyword crackers, quinoa, tahini
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 25 crackers

Equipment

  • high-speed blender or food processor

Ingredients

  • ½ cup quinoa 100g
  • ½ cup oats 50g
  • 2 tbsp tahini
  • 2 tbsp nutritional yeast
  • ⅛ cup flax seeds 15g
  • ⅛ cup sunflower seeds 20g
  • ¼ tsp salt
  • water
  • 1 rosemary branch optional

Instructions

  • Preheat your oven to 180C.
  • Add the quinoa to a food processor and blend for 1-2 minutes until it starts to look like a coarse meal.
  • Add the oats and blend for another 30 seconds.
  • Add in the remaining ingredients (except water) and pulse a few times. Then, add the water a tablespoon at a time until the dough comes together in a sticky ball.
  • Transfer to a baking tray lined with baking paper and roll out (roughly 0.5 cm thick). With a sharp knife, pre-cut horizontal and vertical lines to pre-shape the crackers.
  • Bake for 15 minutes. Then, flip the crackers and bake for another 5-15 minutes until crunchy.
  • Let the crackers cool completely before storing them in an airtight container for up to a week.