Eating healthy when busy can be tough. No matter how much you want to eat healthy – if you have a busy schedule, are always on the go and have no time to cook, nourishing your mind and body with healthy meals can be challenging.
In this blog post, I want to show you a list of my 7 favorite plant-based ingredients for healthy meal prep. I have them almost every week in some form or another! Meal prepping has been a part of my eating and cooking routine for