The Best Healthy Vegan Soup Recipes

Vegan Lentil Soups

• This vegan lentil soup with ginger & turmeric by The Veg Space is made with healthy, simple ingredients.
• This Hungarian red lentil soup from Vegan Huggs looks so vibrant and it screams comfort and coziness to me.

• This hearty lentil kale soup by Diane from PlantBasedCooking sounds like a perfect quick dinner for a fall/winter night in.
• This creamy red lentil soup by Broke Foodies is topped with homemade croutons and a little bit of coconut cream.

• Try this red lentil soup with lemon by A Virtual Vegan for a quick and easy to make soup that is nourishing and full of flavor.
• This lentil soup from Wholehearted Eats is packed with lots of veggies and herbs.

Vegan Mushroom Soups

• Let’s start with this hearty & delicious mushroom stew by Delightful Adventures. It can be made with an instant pot or on the stove top.
• This vegan mushroom soup by Vegan on Board is super rich, creamy and easy to make.

• This cozy mushroom & chickpea minestrone by Seven Roses is a great quick and easy meal for a cozy winter night.
• Here is a simple recipe for an ultra creamy wild rice and mushroom soup by Oat&Sesame made with cashews and cauliflower.

• This creamy vegan mushroom soup by Spabettie is made with cashews, shiitake mushrooms and celery.

Vegan Pumpkin Soups

• This squash and red pepper soup by Tin and Thyme is easy to make, smooth, vibrant and a little bit spicy.
• Try this creamy coconut curried butternut squash soup by Bad to the Bowl.

• This pumpkin soup is made with a few simple ingredients – pumpkin, apples, carrots and ginger.
• Try this freezer-friendly vegan creamy roasted butternut squash soup from The Healthful Ideas for a delicious and simple meal.

• This spicy thai butternut squash soup by Choosing Chia is full of flavor and super smooth.

Vegan Potato Soups

• Let’s start with this vegan colcannon soup by VNutrition which is a twist on an Irish classic.
• This vegan potato soup recipe by No Sweat Vegan is ready in 30 minutes and great to warm up on a cold day.

• Try this instant pot potato soup by Shane and Simple for an easy to make and comforting meal.
• Here’s a twist on the classic potato soup: vegan broccoli potato soup by My Vegan Minimalist.

• This broccoli potato soup by This Healthy Kitchen is super warming and nourishing.

Vegan Soups with Vegetables

• Made with broccoli, celery and white beans, this vegan broccoli soup is not packed with plant-based protein and veggies.
• Try this cauliflower and turmeric soup by Broke Foodies topped with some crispy tofu croutons.

• Doesn’t this easy pea soup by Veggie Desserts look absolutely stunning and vibrant?
• Here is a simple recipe for a one pot vegan minestrone soup by Happy Kitchen.

• This sweet potato peanut soup by Rhian’s Recipes is perfect for a cold winter’s day!
• This curried cauliflower sweet potato soup by Running on Real Food is really easy to make in under 30 minutes, is budget-friendly and full of beautiful flavours like coconut and lime. It’s also great to make ahead of time as the flavours only improve after a day or two after it’s made.

• This vegan roasted red pepper and tomato soup by Home-Cooked Roots works great with homemade garlic herb bread.
• This fragrant and flavourful, healthy vegan cauliflower sweet potato turmeric soup by Running on Real Food features cauliflower, sweet potato, carrot, ginger and turmeric for a warming, healthy meal that’s perfect during the cooler months.

• If you’ve been wondering what to make with parsnip, try this curried parsnip soup by The Veg Space.
• Here is a simple recipe by Veeg for a cream of broccoli soup that’s ready in only 30 minutes.

• Try this vegan tomato basil soup by My Vegan Minimalist for an easy recipe that’s packed with flavor and veggies.
• This vegan cream of asparagus soup by Choosing Chia features fresh asparagus, leek, potatoes and cashews.

• This instant pot vegetable soup by Shane & Simple is ready in 30 minutes.
• This vegan cashew carrot ginger soup by Moon and spoon and yum is perfect for an instant pot and also works on the stove top.

• Try this creamy cauliflower leek soup by Where You Get Your Protein for a delicious and quick dinner.

Vegan Soups with Beans

Vegan Soups with Pasta

• Try this pasta e fagioli recipe by Strength and Sunshine for a comforting,
• This pasta e fagioli soup by The Stingy Vegan is a simple yet delicious one-pot meal.

• Here is a creamy vegetable noodle soup recipe by My Quiet Kitchen.
• Try this vegan vegetable lasagna soup by Stacey Homemaker made with vegetables, beans, lasagna noodles and sunflower cream broth.

Vegan Chicken Noodle Soups

• This vegan and gluten-free chicken noodle soup by Strength and Sunshine is made with shredded jackfruit as a chicken substitute.
• Here is another comforting vegan vegetable chicken noodle soup by Ohm Eats that is warm, filling and comforting.

Other Vegan Soups

• Try this creamy vegan wild rice soup by My Quiet Kitchen.
• This fire-roasted jalapeño pear and spinach soup by Kiipfit is spicy, a little sweet from the pear and will definitely keep you warm.

• This vegan French onion stew by Well and Full is not only packed with flavor, it also doubles as a gravy for mashed potatoes!
• Try this vegan Hungarian goulash from My Pure Plants for a comforting meal.

• Here is a recipe by The Nut-Free Vegan for a delicious lemon dill chickpea soup.
• This cucumber gazpacho by Clean Green Simple is refreshing and a great pair for sandwiches and wraps.

• Try this coconut curry soup with sweet potato noodles by Veggie Inspired for a cozy weeknight meal ready in 30 minutes.
• This vegan tortilla soup by A Virtual Vegan is bursting with flavors – tomatoes, lime and garlic!

• Here is a delicious vegan tortilla soup recipes by Veggie Society made with black beans and soy curls.
• And finally, try this easy miso soup by Happy Kitchen for an umami-packed meal.