Here are over 50 warming and delicious healthy vegan soup recipes for you to scroll through and try! Whether you are looking for something light, hearty, creamy, or spicy - I'm sure there's a recipe in it for you!
Soups make a great, cozy meal on a chilly autumn or winter night to warm you up from the inside. They are also great for meal prepping - you can store them easily and they tend to taste even better on day two. Try one of these healthy vegan soup recipes for your next meal prep session.
![healthy-vegan-soup-recipes](https://sarahsveganguide.com/wp-content/uploads/2020/11/SVG-blog-round-up.png?x66389)
Other vegan recipe round-ups you may like:
- 47 Vegan Pasta Salad Recipes for Work or School
- 34 Vegan Recipes With Coconut Milk
- 51 Vegan Sandwiches To Pack For Lunch
- Healthy Vegan Meal Prep Ideas for Breakfast, Lunch, Dinner & Snacks
What vegan soup recipes are there?
In this blog post, you'll find over 50 delicious vegan soup recipes. Simply keep scrolling or jump to a section that interests you most.
- vegan lentil soup recipes
- vegan mushroom soup recipes
- vegan pumpkin soup recipes
- vegan potato soup recipes
- vegan soup recipes with vegetables
- vegan soup recipes with beans
- vegan soup recipes with pasta
- vegan chicken noodle soup recipes
- other vegan soup recipes
Vegan Lentil Soups
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/thevegspace_vegan-lentil-soup-e1605021920144-769x1024.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/veganhuggs_hungarian-red-lentil-soup-8-1-e1605021864774.jpg?x66389)
- This vegan lentil soup with ginger & turmeric by The Veg Space is made with healthy, simple ingredients.
- This Hungarian red lentil soup from Vegan Huggs looks so vibrant and it screams comfort and coziness to me.
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/plantbasedcooking_Lentil-Kale-Soup-3-e1605022218455.jpg?x66389)
![vegan-soup-lentil](https://sarahsveganguide.com/wp-content/uploads/2020/11/brokefoodies_Creamy-Lentil-Soup-3-e1605022516254.jpg?x66389)
- This hearty lentil kale soup by Diane from PlantBasedCooking sounds like a perfect quick dinner for a fall/winter night in.
- This creamy red lentil soup by Broke Foodies is topped with homemade croutons and a little bit of coconut cream.
![vegan-lentil-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/avirtualvegan_Red-Lentil-Soup-with-Lemon-A-Virtual-Vegan-11-e1605022547812-768x1024.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/wholeheartedeats_EVERYDAY-LENTIL-LEMON-SOUP-5-2-1080x1620-1-e1605021678977-768x1024.jpg?x66389)
- Try this red lentil soup with lemon by A Virtual Vegan for a quick and easy to make soup that is nourishing and full of flavor.
- This lentil soup from Wholehearted Eats is packed with lots of veggies and herbs.
Vegan Mushroom Soups
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/delightfuladventures_gluten-free-vegan-mushroom-stew--e1605022485815.jpg?x66389)
![vegan-mushroom-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/veganonboard_vegan_mushroom_soup-7-e1605021844109-768x1024.jpg?x66389)
- Let's start with this hearty & delicious mushroom stew by Delightful Adventures. It can be made with an instant pot or on the stove top.
- This vegan mushroom soup by Vegan on Board is super rich, creamy and easy to make.
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/sevenroses_mushroom-chickpea-minestrone-4-e1605022163386-768x1024.jpg?x66389)
![vegan-soup-mushroom](https://sarahsveganguide.com/wp-content/uploads/2020/11/oatandsesame_Vegan-Creamy-Wild-Rice-and-Mushroom-Soup-7-e1605022244876.jpg?x66389)
- This cozy mushroom & chickpea minestrone by Seven Roses is a great quick and easy meal for a cozy winter night.
- Here is a simple recipe for an ultra creamy wild rice and mushroom soup by Oat&Sesame made with cashews and cauliflower.
![vegan-soup-mushrooms](https://sarahsveganguide.com/wp-content/uploads/2020/11/spabettie_Hearty-Roasted-Mushroom-Bisque-@-spabettie-e1605022111244.jpg?x66389)
- This creamy vegan mushroom soup by Spabettie is made with cashews, shiitake mushrooms and celery.
Vegan Pumpkin Soups
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/tinandthyme_Squash-Red-Pepper-Soup-4-e1605021896329.jpg?x66389)
![vegan-soup-squash](https://sarahsveganguide.com/wp-content/uploads/2020/11/badtothebowl_butternut-squash-curried-soup-2-e1605022532821.jpg?x66389)
- This squash and red pepper soup by Tin and Thyme is easy to make, smooth, vibrant and a little bit spicy.
- Try this creamy coconut curried butternut squash soup by Bad to the Bowl.
![](https://sarahsveganguide.com/wp-content/uploads/2018/09/IMG_4221-820x1024.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/thehealthfulideas_roasted-butternut-squash-soup-13-e1605021960347-769x1024.jpg?x66389)
- This pumpkin soup is made with a few simple ingredients - pumpkin, apples, carrots and ginger.
- Try this freezer-friendly vegan creamy roasted butternut squash soup from The Healthful Ideas for a delicious and simple meal.
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/choosingchia_Spicy-Thai-Butternut-Squash-Soup-5-e1605022509474.jpg?x66389)
- This spicy thai butternut squash soup by Choosing Chia is full of flavor and super smooth.
Vegan Potato Soups
![vegan-soup-recipe](https://sarahsveganguide.com/wp-content/uploads/2020/11/vnutrition-vegan-colcannon-1-e1605021764880.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/nosweatvegan_vegan-potato-soup-5-e1605022342507-768x1024.jpg?x66389)
- Let's start with this vegan colcannon soup by VNutrition which is a twist on an Irish classic.
- This vegan potato soup recipe by No Sweat Vegan is ready in 30 minutes and great to warm up on a cold day.
![vegan-soup-potato](https://sarahsveganguide.com/wp-content/uploads/2020/11/shaneandsimple_close_front_potato_soup-e1605022155884.jpg?x66389)
![vegan-broccoli-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/myveganminimalist_vegan-broccoli-potato-soup-recipe-2-of-3-e1605022370687.jpg?x66389)
- Try this instant pot potato soup by Shane and Simple for an easy to make and comforting meal.
- Here's a twist on the classic potato soup: vegan broccoli potato soup by My Vegan Minimalist.
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/thishealthykitchen_Broccoli-potato-soup-3-e1605021909425-768x1024.jpg?x66389)
- This broccoli potato soup by This Healthy Kitchen is super warming and nourishing.
Vegan Soups with Vegetables
![vegan-broccoli-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/IMG_1277-e1605022607164-768x1024.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/brokefoodies_cauliflowerGolden-Soup-1-1-e1605022525889.jpg?x66389)
- Made with broccoli, celery and white beans, this vegan broccoli soup is not packed with plant-based protein and veggies.
- Try this cauliflower and turmeric soup by Broke Foodies topped with some crispy tofu croutons.
![vegan-pea-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/veggiedesserts_frozen-pea-soup-4-e1605021775235-767x1024.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/happykitchen_Vegan-Minestrone-Soup-in-a-Bowl-Closeup-e1605022457540.jpg?x66389)
- Doesn't this easy pea soup by Veggie Desserts look absolutely stunning and vibrant?
- Here is a simple recipe for a one pot vegan minestrone soup by Happy Kitchen.
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/rhiansrecipes_peanutbutterfullsizeoutput_4791-scaled-e1605022201978-768x1024.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/runningonrealfood_vegan-cauliflower-sweet-potato-soup-recipe-running-on-real-food-10-e1605022190659-768x1024.jpg?x66389)
- This sweet potato peanut soup by Rhian's Recipes is perfect for a cold winter's day!
- This curried cauliflower sweet potato soup by Running on Real Food is really easy to make in under 30 minutes, is budget-friendly and full of beautiful flavours like coconut and lime. It’s also great to make ahead of time as the flavours only improve after a day or two after it’s made.
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/homecookedroots_Vegan-Creamy-Roasted-Red-Pepper-and-Tomato-Recipe-e1605022451552-768x1024.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/runningonrealfood_Vegan-Sweet-Potato-Turmeric-Soup-Recipe-11-1-e1605022171574-768x1024.jpg?x66389)
- This vegan roasted red pepper and tomato soup by Home-Cooked Roots works great with homemade garlic herb bread.
- This fragrant and flavourful, healthy vegan cauliflower sweet potato turmeric soup by Running on Real Food features cauliflower, sweet potato, carrot, ginger and turmeric for a warming, healthy meal that's perfect during the cooler months.
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/thevegspace_curried-parsnip-soup-e1605021930571-768x1024.jpg?x66389)
![vegan-soup-broccoli](https://sarahsveganguide.com/wp-content/uploads/2020/11/veeg_Cashew_Cream_of_Broccoli_Soup_web_01-683x1024-1-e1605021872698.jpg?x66389)
- If you've been wondering what to make with parsnip, try this curried parsnip soup by The Veg Space.
- Here is a simple recipe by Veeg for a cream of broccoli soup that's ready in only 30 minutes.
![vegan-soup-tomato](https://sarahsveganguide.com/wp-content/uploads/2020/11/myveganminimalist_Vegan-Tomato-Basil-Soup-9-of-11-e1605022353597.jpg?x66389)
![vegan-soup-asparagus](https://sarahsveganguide.com/wp-content/uploads/2020/11/choosingchia_Vegan-cream-of-asparagus-soup_-e1605022502448-768x1024.jpg?x66389)
- Try this vegan tomato basil soup by My Vegan Minimalist for an easy recipe that's packed with flavor and veggies.
- This vegan cream of asparagus soup by Choosing Chia features fresh asparagus, leek, potatoes and cashews.
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/shaneandsimple_instantpotfront_veg_soup-683x1024.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/moonandspoon_lime-blackberry-chia-seed-parfait-18-of-35-1-e1605022415455-767x1024.jpg?x66389)
- This instant pot vegetable soup by Shane & Simple is ready in 30 minutes.
- This vegan cashew carrot ginger soup by Moon and spoon and yum is perfect for an instant pot and also works on the stove top.
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/whereyougetyourprotein-Cauliflower-Leek-Soup-5F-e1605021689283.jpg?x66389)
- Try this creamy cauliflower leek soup by Where You Get Your Protein for a delicious and quick dinner.
Vegan Soups with Beans
![vegan-soup-recipe-black-beans](https://sarahsveganguide.com/wp-content/uploads/2020/11/strengthandsunshine_Chipotle-Black-Bean-Soup-8-e1605022092614-768x1024.jpg?x66389)
![vegan-bean-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/veganhuggs_tomato-and-white-bean-soup-5-e1605021852309.jpg?x66389)
- This chipotle black bean soup by Strength and Sunshine is smokey and works great with a dollop of home-made dairy-free sour cream.
- Here is a recipe by Vegan Huggs for a smoky tomato white bean soup.
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/spabettie_Chipotle-Black-Bean-Soup-e1605022125255.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/veggieinspired_black-eyed-pea-soup-hero-e1605021755860.jpg?x66389)
- Try this chipotle black bean soup by Spabetti for an easy meal made with pantry ingredients.
- Here is a delicious black eyed pea soup recipe by Veggie Inspired.
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/kiipfit_toscana5-e1605022431712-768x1024.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/watchlearneat_Vegan-White-Bean-Soup-10-e1586385382707-683x1024.jpg?x66389)
- This zuppa toscana by Kiipfit can be made in an instant pot and a great combo of vegan protein and vegetables.
- Try this creamy white bean soup by Watch Learn Eat for a warm and comforting meal packed with plant-based protein.
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/makeitdairyfree_vegan-bean-soup-3-683x1024.jpg?x66389)
- And finally, here is a delicious and simple recipe for instant pot vegan bean soup by Make it Dairy Free.
Vegan Soups with Pasta
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/strengthandsunshine_Gluten-Free-Pasta-e-Fagioli-7-e1605022084104-768x1024.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/thestingyvegan_pasta-e-fagioli-soup-image-683x1024.jpg?x66389)
- Try this pasta e fagioli recipe by Strength and Sunshine for a comforting,
- This pasta e fagioli soup by The Stingy Vegan is a simple yet delicious one-pot meal.
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/myquietkitchen_Creamy-Vegetable-Noodle-Soup-4-e1605022379461-768x1024.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/staceyhomemaker_Vegan-Lasagna-Soup-e1605022100275-768x1024.jpg?x66389)
- Here is a creamy vegetable noodle soup recipe by My Quiet Kitchen.
- Try this vegan vegetable lasagna soup by Stacey Homemaker made with vegetables, beans, lasagna noodles and sunflower cream broth.
Vegan Chicken Noodle Soups
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/strengthandsunshine_Not-Chicken-Noodles-Soup-2-658x1024.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/ohmeats_Copy-of-Copy-of-25g-Protein-Seitan-1-e1605022235187-768x1024.png?x66389)
- This vegan and gluten-free chicken noodle soup by Strength and Sunshine is made with shredded jackfruit as a chicken substitute.
- Here is another comforting vegan vegetable chicken noodle soup by Ohm Eats that is warm, filling and comforting.
Other Vegan Soups
![vegan-rice-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/myquietkitchen_Creamy-Vegan-Wild-Rice-Soup-Mushrooms-Tempeh-e1605022387647-768x1024.jpg?x66389)
![vegan-soup-pear](https://sarahsveganguide.com/wp-content/uploads/2020/11/kiipfit_Fire-Roasted-Jalapeno-Pear-Spinaach-Soup-featured-image-e1605022442850.jpg?x66389)
- Try this creamy vegan wild rice soup by My Quiet Kitchen.
- This fire-roasted jalapeño pear and spinach soup by Kiipfit is spicy, a little sweet from the pear and will definitely keep you warm.
![vegan-french-onion-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/wellandful_veganthanksgiving-7-e1605021703796-768x1024.jpg?x66389)
![vegan-goulash](https://sarahsveganguide.com/wp-content/uploads/2020/11/mypureplants_Vegan-Goulash-Hungarian-Bean-Goulash-Authentic-15-e1605022406292-768x1024.jpg?x66389)
- This vegan French onion stew by Well and Full is not only packed with flavor, it also doubles as a gravy for mashed potatoes!
- Try this vegan Hungarian goulash from My Pure Plants for a comforting meal.
![vegan-soup-chickpeas](https://sarahsveganguide.com/wp-content/uploads/2020/11/thenutfreevegan_Lemon-Dill-Chickpea-Soup-2-1367x2048-1-e1605021948681-768x1024.jpg?x66389)
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/cleangreensimple_cucumber-gazpacho-07-e1605022495721-768x1024.jpg?x66389)
- Here is a recipe by The Nut-Free Vegan for a delicious lemon dill chickpea soup.
- This cucumber gazpacho by Clean Green Simple is refreshing and a great pair for sandwiches and wraps.
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/veggieinspired_coconut-curry-soup-e1605021751531.jpg?x66389)
![vean-tortilla-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/avirtualvegan_Vegan-Tortilla-Soup-A-Virtual-Vegan-16-e1605022540203-768x1024.jpg?x66389)
- Try this coconut curry soup with sweet potato noodles by Veggie Inspired for a cozy weeknight meal ready in 30 minutes.
- This vegan tortilla soup by A Virtual Vegan is bursting with flavors - tomatoes, lime and garlic!
![vegan-soup](https://sarahsveganguide.com/wp-content/uploads/2020/11/tinandthyme_vegan-tortilla-soup-3-e1605021884464-768x1024.jpg?x66389)
![vegan-soup-miso](https://sarahsveganguide.com/wp-content/uploads/2020/11/happykitchen_Miso-Soup-in-a-Bowl-Side-Angle-e1605022468370.jpg?x66389)
- Here is a delicious vegan tortilla soup recipes by Veggie Society made with black beans and soy curls.
- And finally, try this easy miso soup by Happy Kitchen for an umami-packed meal.
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