Sarahs Vegan Guide

93 Vegan Tofu Recipes from Breakfast to Dessert

Whether you're new to a vegan diet, have been following a plant-based diet for a while now or simply willing to give tofu a(nother) try, I'm sure you'll find something to try in this list of 93 vegan tofu recipes!
Tofu is one of the most versatile ingredients in a plant-based diet. You can use it for breakfast, lunch, dinner and even dessert. You can find vegan tofu recipes for salad dressings, pancakes, waffles, smoothies, lasagna, burgers and even nutella with it!
If you are still looking for more vegan tofu recipes, no worries, there is even more inspiration out there. Google and Pinterest are your friends!

Vegan Tofu Recipes for Breakfast

  1. Vegan French Toast (A Virtual Vegan)
  2. Vegan Apple Pancakes (The Spruce Eats)
  3. Strawberry Banana Tofu Smoothie (Well Vegan)
  4. Banana Peanut Butter Protein Smoothie (Pastry Affair)
  5. Blender Silken Tofu Pancakes (Connoisseurus Veg)
  6. Greek Tofu Scramble (My Darling Vegan)
  7. Scrambled Tofu Breakfast Bowl (I Love Vegan)
  8. Vegan Curried Tofu Scramble with Spinach (The Spruce Eats)
  9. Tofu Scramble Black Bean Vegan Breakfast Enchiladas (The Full Helping)
  10. Tofu Scramble Tater Tot Casserole (Veggies Save The Day)
  11. Tofu Frittata (Diannes Vegan Kitchen)
  12. Vegan Huevos Rancheros (My Darling Vegan)

Snacks, Appetizers & Sides with Tofu

  1. Spicy Sriracha Tofu Jerky (Connoisseurus Veg)
  2. Almond Crusted Baked Tofu Nuggets (Live Eat Learn)
  3. Air Fryer Tofu Popcorn (V Nutrition And Wellness)
  4. Healthy Vegan Tofu Nuggets (oil-free) (Sarahs Vegan Guide)
  5. Almond Butter Tofu Skewers (Full of Plants)
  6. Baked Tofu Fries (Food Pleasure and Health)
  7. Watermelon and Marinated Tofu Feta Skewers (Kitchen Treaty)
  8. Vegan French Onion Dip (Very Vegan Val)
  9. Vegan Spinach and Artichoke Dip (My Darling Vegan)
  10. Vegan Tofu Egg Salad (The Spruce Eats)
  11. Vegan Tofu Tuna Salad (The Spruce Eats)

Lunch & Light Meals with Tofu

  1. Vegan Caesars Salad (Plant Power Couple)
  2. Quinoa Citrus Salad with Smoked Tofu (The Full Helping)
  3. Balsamic Tofu Quinoa Strawberry Summer Salad (The Full Helping)
  4. Hemp Crusted Tofu Cobb Salad (Hot For Food)
  5. Buffalo Tofu Salad with Creamy Hemp Ranch (From My Bowl)
  6. Sofritas Tofu Lettuce Wraps (Veganosity)
  7. Oven-fried fish and chips (Veganosity)
  8. Spicy Buffalo Tofu Wings (Vegannie)
  9. Vegan Egg Salad Sandwich (Cadrys Kitchen)
  10. Tofu BLT with Avocado Mayo (My Darling Vegan)
  11. Vegan Tofu Spring Rolls (The Spruce Eats)
  12. Sesame Ginger Baked Tofu (The Spruce Eats)
  13. Easy Lemon Dill Tofu (Oh She Glows)
  14. Cilantro Lime Grilled Tofu (The Spruce Eats)
  15. Tofu Benny with Vegan Hollandaise (Hot For Food)
  16. Teriyaki Tofu Sushi Burrito (Cilantro and Citronella)
  17. Easy Vegan Fried Rice (Minimalist Baker)
  18. Vegan Crustless Asparagus Quiche (Gourmandelle)
  19. Crispy Tofu, Mushrom and Pesto Sandwich (Deliciously Ella)

Vegan Tofu Recipes for Dinner

  1. Tofu Bolognese (It Doesn't Taste Like Chicken)
  2. Vegan Lasagna (Vegan Heaven)
  3. Vegan Lasagna with Spinach and Tofu Ricotta (The Viet Vegan)
  4. Vegan Stuffed Jumbo Shells (Nora Cooks)
  5. Sweet Potato and Kale Green Curry with Tofu (In Pursuit Of More)
  6. Vegan Tofu Tikka Masala (The Spruce Eats)
  7. Tofu Red Lentil Shakshuka (The Full Helping)
  8. Tofu with Peanut Sauce (My Darling Vegan)
  9. Ginger Glazed Tofu Meatballs (Connoisseurus Veg)
  10. Vegan Chinese Kung Pao Tofu (The Spruce Eats)
  11. Vegan Tofu and Vegetable Stir-Fry with Ginger (The Spruce Eats)
  12. Vegan Cashew "Chicken" Stir-Fry (The Spruce Eats)
  13. Eggplant and Tofu Stir-Fry (Sweet Simple Vegan)
  14. Sesame Crusted Hoisin Tofu Bowls (Full of Plants)
  15. Instant Pot Smoky Tofu Quinoa Biryani (Full of Plants)
  16. Orange Glazed Tofu (Veggie Society
  17. Vegan Tofu Veggie Burgers (The Spruce Eats)
  18. Maple Dijon Tofu Burgers (Crazy Vegan Kitchen)
  19. Vegan Enchiladas with Black Beans and Vegetables (The Spruce Eats)
  20. Pineapple & Smoky Baked Tofu Pizza (Connoisseurus Veg)
  21. Hawaiian BBQ Tofu Bowls (Fit Mitten Kitchen)
  22. Grilled Tofu with Pineapple Salsa and Coconut Rice (Oh She Glows)
  23. Crispy Breaded Tofu Strips and Sweet Potato Fries (Oh She Glows)

Soups, Sauces and Stews with Tofu

  1. Thai Red Curry Vegetable Soup (From My Bowl)
  2. Vegan Basic Miso Soup (The Spruce Eats)
  3. Tofu "Chicken" Noodle Soup (Making Thyme for Health)
  4. Instant Pot Tomato Soup with Cornmeal Crusted Tofu Croutons (Vegan Richa)
  5. Vegan Tofu Chili (The Spruce Eats)
  6. Creamy Vegan Herb Salad Dressing (Joy The Baker)
  7. Vegan Tofu Ranch Dressing (The Spruce Eats)
  8. Vegan Tofu Sour Cream (Healthy Blender Recipes)
  9. Vegan Tartar Sauce (The Spruce Eats)

Cheese Recipes with Tofu

  1. Smoky Mozzarella (The Vegan Corner)
  2. Vegan Tofu Paneer Cheese Substitute (The Spruce Eats)
  3. Vegan Tofu Feta Cheese (Green Evi)
  4. Vegan Ricotta Cheese Substitute (The Spruce Eats)

Vegan Tofu Recipes for Dessert

  1. Banana Peanut Butter Protein Pudding (Abbeys Kitchen)
  2. Chocolate Pudding with Peanut Butter (My Darling Vegan)
  3. Vegan Lemon Mousse (Sunny Side Hanne)
  4. Vegan Lemon Bars (My Darling Vegan)
  5. Chocolate Chai Pot de Creme (Evergreen Kitchen)
  6. Nutella (The Vegan Corner)
  7. Vegan Dark Chocolate Pots de Creme (The Endless Meal)
  8. Vegan Mousse Au Chocolate (Bianca Zapatka)

Baking with Tofu

  1. Golden Chocolate Tofu Brownies (Pickled Plum)
  2. Vegan Tofu Frosting (The Spruce Eats)
  3. Vegan Tofu Whipped Cream (The Spruce Eats)
  4. Vegan French Silk Pie (Unconventional Baker)
  5. Vegan Sweet Potato Pie (The Spruce Eats)
  6. Lime and Vanilla Vegan Cheesecake (Quite Good Food)
  7. Tofu Waffles with Baked Banana Sauce (Sweet Cannela)
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Reader Interactions

Comments

  1. Kate

    Wow! Great job! Thank you for such a precious list of recipes!

    Reply

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